7 Benefits of Kinesiology
1.) Pain Relief 2.) Reduce swelling, inflammation & bruising 3.) Prevention of relief from spasms and cramping 4.) Speedier recovery of overused muscles 5.) Structural support for weak or [...]
9 Reasons to See a Physical Therapist for Your Pelvic Health
The pelvic floor is made up of a series of muscles at the base of the pelvis. These muscles contract to help support your organs during daily activities, as well as relax to allow you to go to [...]
It’s cupping season!!
The 3 basic physiological responses to cupping is that it creates negative pressure (pulls apart vs pushing down), vasodilatation and enhanced fluid exchange. Because of these 3 responses, [...]