Blog

Introduction Cryotherapy, or “cold therapy,” has become increasingly popular for its ability to relieve pain, decrease inflammation, and speed up recovery. At Springfield PT Wellness, we offer [...]

Introduction When facing conditions like joint pain, back problems, or soft tissue injuries, many wonder whether surgery is the best option. Physical therapy offers a non-invasive alternative [...]

Introduction Car accidents can lead to various injuries that affect your quality of life, from whiplash to muscle strains. At Springfield PT Wellness, we offer personalized physical therapy plans [...]

Introduction As temperatures drop and winter approaches, the risk of injury often increases. Snow and ice create slippery surfaces, cold weather stiffens muscles, and winter sports introduce new [...]

Introduction Holiday travel can be enjoyable but often results in back pain, stiffness, and sore muscles from sitting for extended periods. Whether you’re flying, driving, or taking the train, [...]

Introduction Physical therapy is widely recognized as a powerful tool for recovery, pain management, and overall wellness. However, several myths still surround it, leading some people to miss [...]

Introduction Mobility is essential for leading an active, healthy life. As we age or face injury, stiffness and pain can set in, limiting our movements. Thankfully, simple exercises done at home [...]

Introduction At Springfield PT Wellness, we know that staying active is essential for a healthy lifestyle, whether you’re a competitive athlete or someone who enjoys weekend sports. Sports [...]

Introduction At Springfield PT Wellness, we understand how debilitating chronic pain can be. Pain that lasts for months or even years can limit your daily activities, affect your mental health, [...]

1.) Pain Relief 2.) Reduce swelling, inflammation & bruising 3.) Prevention of relief from spasms and cramping 4.) Speedier recovery of overused muscles 5.) Structural support for weak or [...]