Squat Mobility and Movement Prep
The squat is one of the most fundamental movements a human needs to be able to perform both in life and in sports. In life we use the squat to sit down and stand up from chairs or going down to [...]
The squat is one of the most fundamental movements a human needs to be able to perform both in life and in sports. In life we use the squat to sit down and stand up from chairs or going down to [...]
Springfield Physical Therapy & Wellness
871 Mountain Ave #122,
Springfield Township, NJ
07081
USA
Phone: 973-938-4100
Monday 8 a.m.–8 p.m.
Tuesday 8 a.m.–8 p.m.
Wednesday 8 a.m.–8 p.m.
Thursday 8 a.m.–8 p.m.
Friday 8 a.m.–8p.m.