📞 973-938-4100  |  New Patients Always Welcome!
Serving Mountainside, NJ

Physical Therapy in Mountainside, NJ — Expert Care, Just about 12 minutes Away

Mountainside residents hold themselves to high standards in every aspect of life — and their healthcare is no different. When pain or injury strikes, they want the best: evidence-based techniques, genuine one-on-one attention, and a therapist who truly listens.

357+
5-Star Google Reviews
1-on-1
Every Session, Every Visit
12 minutes
From Mountainside
Mon–Fri
8am–8pm Evening Hours

Physical Therapy Serving Mountainside, NJ

Mountainside residents hold themselves to high standards in every aspect of life — and their healthcare is no different. When pain or injury strikes, they want the best: evidence-based techniques, genuine one-on-one attention, and a therapist who truly listens.

At Springfield Physical Therapy & Wellness, we provide the one-on-one, evidence-based physical therapy that Mountainside residents deserve — delivered by licensed therapists who listen, educate, and get results. We are located just about 12 minutes from Mountainside at 871 Mountain Ave, Suite 122, Springfield Township, NJ 07081, and our doors are open Monday through Friday, 8am to 8pm.

From Watchung Reservation trail runners to executives managing stress-related back and neck pain, Mountainside patients come to us knowing they'll receive care that matches their expectations — and then exceeds them.

“Mountainside residents know quality. Come experience why Springfield Physical Therapy & Wellness is the standard for one-on-one PT in Union County.”

Physical Therapy & Wellness Services Near Mountainside, NJ

Every service at Springfield Physical Therapy & Wellness is available to patients traveling from Mountainside. Each treatment plan is custom-built for your specific condition, goals, and timeline.

Physical Therapy

One-on-one, hands-on treatment for pain relief, injury recovery, and mobility improvement.

Dry Needling & Cupping

Targets trigger points to break pain cycles, reduce inflammation, and restore function fast.

Shockwave Therapy

Non-invasive acoustic wave treatment for chronic tendon pain and deep tissue repair.

Class IV Laser Therapy

FDA-cleared modality that reduces inflammation and accelerates tissue healing.

Blood Flow Restriction Training

Advanced technique allowing muscle strengthening with minimal load — ideal post-surgery.

Sports Rehabilitation

Sport-specific protocols to get athletes back to competition safely and quickly.

Post-Surgical Rehabilitation

Customized recovery programs following joint replacement, ACL repair, rotator cuff, and more.

Car & Workplace Accident Injuries

Direct insurance billing, no referral required, immediate appointment availability.

Whole Body Cryotherapy

Extreme cold therapy to reduce pain, inflammation, and dramatically accelerate recovery.

Infrared Sauna

Deep heat therapy for detoxification, pain relief, and improved circulation.

Conditions Treated Near Mountainside, NJ

Our Springfield clinic treats a comprehensive range of conditions for Mountainside-area patients, including:

Low back pain & SI joint pain
Neck pain & cervicogenic headaches
Shoulder pain & rotator cuff injuries
Knee pain, ACL injuries & runner's knee
Hip pain & IT band syndrome
Ankle, foot & plantar fasciitis
Arthritis & joint pain
Sports injuries & performance rehab
Post-surgical rehabilitation
Vertigo & balance disorders
Tendinitis & bursitis
Workplace & car accident injuries
Pregnancy-related back & hip pain
Carpal tunnel syndrome
Scoliosis & gait abnormalities
We also specialize in treating High-performance sports rehab, trail injuries, executive wellness — conditions we see frequently among Mountainside's active and working community.

Why Mountainside Residents Choose Springfield Physical Therapy & Wellness

Not all physical therapy clinics are the same. Here's what makes us different.

01
One-on-one care, every session

Unlike high-volume clinics where you're handed off to a PT aide, every session at Springfield PTW is conducted directly by your licensed therapist — start to finish.

02
Evening hours for busy schedules

We're open Monday through Friday, 8am to 8pm — designed around the real schedules of Mountainside families and working professionals.

03
No referral required in NJ

New Jersey's Direct Access law means you can start PT immediately without waiting for a doctor's referral. Call us and come in — it's that simple.

04
All major insurance accepted

We accept most major health insurance plans, including Medicare. Call us at 973-938-4100 and we'll verify your benefits before your first visit.

05
357+ five-star Google reviews

Our patients' results speak louder than anything we could say. Read our reviews — then come experience it for yourself.

06
Advanced techniques & technology

From dry needling and shockwave therapy to Class IV laser and blood flow restriction training, we invest in the tools that get results.

Directions from Mountainside to Springfield PT & Wellness

Springfield Physical Therapy & Wellness is just about 12 minutes from Mountainside. We are located at 871 Mountain Ave, Suite 122, Springfield Township, NJ 07081 — easily accessible via Route 22, and with ample free parking. Call us at 973-938-4100 to schedule your first appointment.

Springfield Physical Therapy & Wellness

871 Mountain Ave, Suite 122

Springfield Township, NJ 07081

📞 973-938-4100

🕐 Monday – Friday: 8:00am – 8:00pm

Get Directions on Google Maps →

871 Mountain Ave #122
Springfield Township, NJ 07081

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Frequently Asked Questions — Physical Therapy Near Mountainside, NJ

Everything Mountainside residents want to know before their first visit.

No. New Jersey's Direct Access law allows you to begin physical therapy without a doctor's referral. Simply call Springfield Physical Therapy & Wellness at 973-938-4100 and we will schedule your first appointment right away — no waiting, no delays.
We are located about 12 minutes from Mountainside at 871 Mountain Ave, Suite 122, Springfield Township, NJ 07081. We offer free parking and are open Monday through Friday, 8am to 8pm.
Yes. We accept most major insurance plans and Medicare. We recommend calling us at 973-938-4100 so our team can verify your specific coverage before your first visit — no surprises.

Mountainside residents know quality.

New patients always welcome. No referral needed. Call us or book online today.