The foot has 26 bones, 33 joints and more than 100 tendons, muscles, and ligaments.
Most dancers would agree that their feet are the most abused part of their bodies. Subject to blisters, bunions, calluses and bruises etc…
When someone is extremely passionate about their sport/hobby/activity, our goal isn’t to deter you from practicing your sport but to figure out how to best reduce their risk of injury and keep you playing/dancing/doing what you love for as long as possible!
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