Not all cures need to be Surgical!
Regular Exercise? Healthy diet? Creams? But still can’t get rid of stubborn Cellulite? Then it’s time to give Wholebody Cryotherapy a try! The sub- zero temperatures make your blood circulation [...]
How do you REHAB a strained GROIN?
The sports in which individuals most commonly strain or injure the adductor muscles are soccer ⚽️ and hockey 🏒 as they consistently require a strong eccentric contraction. These injuries can be [...]
9 Reasons to See a Physical Therapist for Your Pelvic Health
The pelvic floor is made up of a series of muscles at the base of the pelvis. These muscles contract to help support your organs during daily activities, as well as relax to allow you to go to [...]
7 Benefits of Kinesiology
1.) Pain Relief 2.) Reduce swelling, inflammation & bruising 3.) Prevention of relief from spasms and cramping 4.) Speedier recovery of overused muscles 5.) Structural support for weak or [...]